Seven Wonders of Your World: Moving Through Your Chakras
Go on an adventure within! Travel through different points in your body to map out your road to deeper healing. We will dance through poses and affirmations that fuel our seven chakras and their emotional connections or disconnections. By the end, you will feel that balancing your chakras are within your reach and that will leave you feeling wonderful.
Class Level: Mixed levels, Therapeutic
Context: Interactive Discussion, Meditation and Asana
Type of Yoga/Field: JnanaYoga, Hatha/VinyasaYoga