What to expect: Super-rigorous and ultra-effective, this full-body bootcamp, led by fitness guru Dee Ann Wilcox, incorporates high-intensity interval workouts. Includes before and after analysis of body fat, weight, and inches: private and group instruction, and even a prize for the biggest loser. Results-oriented and FUN!
Here's everything included:
- 2 classes a week - Each class is different.
- Certified Fitness Instructor - To teach proper form and push your limits.
- Custom Workout Plan - Designed for your body type and fitness goals.
- Physical & Nutrition Assessment - Initial consultation and goal setting.
- 1 Private Session per Month - One-on-One instruction each month.
The sixteen week program is $797 and includes up to 5 bridal party members and as a BONUS the bride is FREE with every program.
Suggested attire is comfortable clothing/fitness apparel.