Do you want to be a complete athlete? Starting in May we will be super happy to help!!! VCamp*! (Virtual Camp)
It’s all about the community. Finding old friends and meeting new ones. We want to be a source for these trying times. A friend, a coach, a mentor a buddy! All levels of athlete can participate in our May Camp. Chad Andrews, Leyla Porteous, and Sarah Pay will be your coaches!

79$ for 3 weeks.
Live Schedule:

Mondays 12 noon: Strength Stretch/Yoga with Sarah Pay

Wednesdays: 630pm: Virtual Run with Leyla Porteous

Thursdays: 7pm: Virtual Ride with Chad Andrews

Friday: 7pm Virtual Coaching session with all the coaches!
You will get:

1 Live Zoom with the 3 Coaches weekly.

Big discounts in our virtual Schwag Bag.

FaceBook Group: Questions/Answers and community

Cycling

2workouts per week

1 Live Class Thursdays 7pm (will be archived) 1 archived

Zwift Files so you can do the workout on a smart trainer

Running

2 workouts per week

1 Live(will be archived) / 1 archived

Strength/Stretching/Yoga

2 workouts per week

1 Live(will be archived) /1archived

Nutrition/Gear/ and More

What to eat and when

Gear talk. Bicycles, swim gear, running gear and much more

www.totalcyclist.com/virtual-training-camp-may-2020

You will need:

Live classes: Zoom

Cycling: Zwift

Running: Running shoes :)

Stretching: A mat or towel