If you are the kind of person that values convenience and flexibility in your schedule, Virtual Hiit is for you! This class offers the most complete full body workout in the safety of your own home or other off site location. Our Virtual Hiit program is designed to build lean muscle, decrease body fat and decrease the boredom of your current routine. Virtual Hiit members will get professional guidance and access to our coaches. In addition to your Live Workouts, members also have access to our On Demand library of virtual workouts.