This program is designed specifically to increase participants' vertical leap, explosiveness, speed, and power using our VertiMax machines. This program is led by former Memphis Tigers and overseas professional basketball player, Doneal Mack. Participants will be tested and measured 3 times throughout the month long program in order to gauge progress in the 4 target areas. Participants must commit to attending class AT LEAST 2x per week.
MUST Be 10 years or older