This regular and ongoing ‘squad’ training plan that is ideal for those who are looking to get a bit more organisation and structure into the way they train without the cost of being coached 1-2-1. As a squad programme you will be part of a larger community of athletes following the same plan. For a monthly fee athletes will be given a training plan to follow and a multitude of other benefits including support videos, being part of a peer support group with coach interaction, squad discounts and much more.

*It is available for all to follow. Not just squad athletes!

For more information visit: https://www.do3.co.uk/do3-commit