Do3 Commit is a squad training plan. This means it is fixed in place, starting in November, and is the plan that local squad athletes (who are not coached 1-2-1) follow**. The plan is progressive and follows the Do3 methodology that has seen so much success across the years.

*It is available for all to follow. Not just squad athletes!*

Do3Commit is £30 per month and payments are taken automatically on the last working day of each month (payable in advance)