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November Meditation Twice/Week
November Meditation Twice/Week
$70.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
8
Attendance Restriction:
2 session per week(s)
Duration:
until Nov 28, 2020

Description

MEDITATION – A HEALING PATH
Learn meditation approaches to find and follow inner guidance on topics such as dealing with negative feelings, developing “loving kindness” and discover spiritual healing. Relieve stress, open your heart and improve your life.

Your state of mind has much to do with your ability to accomplish goals and deal with challenges of life. It can bring physical relaxation, metal clarity and the expansion of consciousness.

Join Judith Boucher, HYER Destination Owner and Experience Teacher for the month of November every Tuesday and Thursday at 6:30PM for 30 minutes. Each class will incorporate different styles of meditation including breath awareness, visualization, sensory focus and yoga nidra.

Chose to participate in person (limited to 10 participants) or online:
- once a week 4 classes: $40
- twice a week 8 classes: $70

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$70.00
Tax:
$9.10
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Total:
$79.10
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