High Intensity Interval Training (HIIT) Class, Lower Body Strength Training class, Upper Body Strength Training class, Cardio Kickboxing, Strong Nation ADVANCED, Strength Training, Spinning EXPRESS (30 min), Total Body Conditioning, Zumba Tone, Tone & Yoga, Strong Nation LITE (30 min) & Core (15 min), Pliè Fitness EXPRESS (Ballet inspired) with Laurie, Pliè Fitness Class (Ballet Inspired), HIIT Express (30 min) & Core (15 min), HIIT Express 30 min, PWR Express!, Tamfit outdoor class (60 min), Strength & Cardio SWEAT!, Boot Camp 45 min, Bands & Strength!, Boot Camp!, Dynamic Total Body Burn!, Outdoor RUN!, BootCamp Kickboxing!, PWR Total Body!, Athletic Sculpt, Cardio BURN!, Core & Stretch