Winter Reset program runs from January 1 2023 - February 28, 2023.

At Tamfit Canada, our nutrition program coupled with fitness allows you to achieve optimum results when followed. Be sure to visit our testimonial page or Instagram to see our members success stories.

The Back to Fit program includes:
~ Unlimited fitness classes, live and recorded
~ Unlimited support from Andrea on exercise form and moves
~ 1 hour consultation with our Healthy Eating & Nutrition Coach Laurie
~ Weekly 1 on 1 live chats to discuss your nutrition, lifestyle and personal needs. These are key to your success!
~ 1 hour LIVE zoom cooking class with Laurie where we cook a delicious meal and dessert together
~ Personalized meal plans
~ A recipe book full of healthy meals and ideas!
~ Unlimited text support
~ Accountability Group Chat where we share recipes, ideas and motivate one another
~ Constant motivation, check-ins to make sure you’re on-track, meal ideas, meal alternatives, and accountability…which is so important!