SWEAT.SCULPT.REJUVENATE. Express is a 28-day Online Program that allows you to go at your own pace while addressing fitness, nutrition, and lifestyle habits to live a healthier YOU. Workout in the comfort of your own home with a program created by Best of T8N 2021 Coach Michelle!
This four-week program is designed to give you more energy. Topics include eating a balanced diet, getting enough sleep, managing stress and being active. There are no group coaching meetings with Michelle.
SSR live-streamed 30-minute fitness classes, Monday - Friday
24/7 replay access; workout on YOUR schedule!
Join our private Facebook community for added accountability and motivation!