Welcome to MNDFL On Demand!

MNDFL On Demand offers you instant access to a diverse range of MNDFL videos, including Live Recorded Sessions, Pilates in the Office, and Quick & Focused Work-Out Videos.

Here's what you can anticipate with MNDFL On Demand:

- The video library features archived LIVE virtual session recordings, each lasting 30-45 minutes.
- These videos span various difficulty levels and durations, with some incorporating props and others not. Every video is accompanied by a detailed description outlining what to expect and any necessary prerequisites.

*Pilates in the Office:*
- Enjoy 5-10 minute targeted videos, perfect for shorter sessions and office environments.

Our MNDFL video library continually expands, with new content added monthly to keep things fresh and exciting. Videos are categorized by difficulty levels, including All Levels, Level 1, Level 2, and Level 3.

*Subscription Details:*
MNDFL On Demand offers a monthly auto-renew subscription, granting you access to ALL MNDFL On Demand Videos for just $12.00 per month. You have the flexibility to cancel your subscription at any time.

*Required Props:*
To fully participate in these engaging workouts, you'll need the following props:

- Mini Stability Ball (available at [Link](https://www.merrithew.com/shop/ProductDetail/ST06115_Mini-Stability-Ball--Medium))
- Toning Balls (available at [Link](https://www.merrithew.com/shop/ProductDetail/ST06035_Toning-Ball--2-Lbs-blue))
- Flexband (available at [Link](https://www.merrithew.com/shop/ProductDetail/ST02033_Flexband-Twopack))

Join MNDFL On Demand today and embark on a journey to elevate your fitness and well-being with our extensive video library.