Flexibility for All Bodies, Spin Pole Fundamentals, Intro to Pole, Intro to Sensual Flow *Beginners Welcome*, Lyrical Flow, All Levels Tricks and Spins, Pole Dance Fundamentals, Introduction to Inversions, Striptease and Floorwork, Inversion Tricks & Combos, Naughty Pilates, Burlesque Basics, Pole Prep, Floor Flow, Twerkout Werkout, Splits and Tricks, Heels Technique and Choreography