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Finding Your Voice: Tools of Transformation
$250.00
Description

Yoga philosophy is rich with discussions about identifying and embracing your personal dharma - your true life's work. This 10-hour workshop will include information from the Bhagavad Gita, describing the concept of dharma, and the 4 Basic Aims of Life (Dharma, Artha, Kama, Moksa). There will also be activities for you to design a personal vision, identifying your strengths, defining personal boundaries, and methods for cultivating your best self. Each day of the training will include some lecture and a guided practice (including asana, pranayama, and meditation). You will leave this training with tools to help you identify your personal path. For yoga teachers, there are 10 CEUs for Yoga Alliance.

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Purchase Option type: Session Pass
Access to Sessions: IN STUDIO-All Levels - Hatha, VIRTUAL-Gentle Viniyoga/Hatha, VIRTUAL-Gentle Yin, VIRTUAL-Gentle Yoga + Philosophy, Gentle/Moderate-Hatha, IN STUDIO-Moderate - Hatha/Vinyasa, IN STUDIO-Moderate - Vinyasa, IN STUDIO-Moderate Vinyasa, IN STUDIO-Yoga Basics-Hatha, Couple's Yoga, Yoga for Mobility, Copy of Moderate - Vinyasa/Hatha, ONLINE-Meditation for All Levels, Slow Flow - Gentle Yoga, IN STUDIO-All Levels Yoga, 300-Hour Advanced Yoga Teacher Training Information Session, IN STUDIO-Gentle - Restorative, IN STUDIO-Gentle - Restorative Flow, VIRTUAL-Yoga Basics - Vinyasa, IN STUDIO-Gentle Slow Flow, IN STUDIO-All Levels Slow Flow, ONLINE Gentle Yoga, Zoom virtual test class, IN STUDIO-Gentle Viniyoga, IN STUDIO-Gentle Yoga + Philosophy, IN STUDIO- Yoga Basics Vinyasa, VIRTUAL- Moderate Vinyasa, VIRTUAL- Gentle Slow Flow, VIRTUAL-Moderate Hatha/Vinyasa, Yoga for Stress/Sleep, Virtual-Yoga for Stress/Sleep, Yoga for Digestion, Virtual-Yoga for Digestion, Yoga for Detoxification, Virtual - Yoga for Detoxification, Yoga for Brain Health, Virtual- Yoga for Brain Health, Copy of IN STUDIO-Gentle Viniyoga, YTT - Final weekend, IN STUDIO - Flow, Music, and Holiday Memories, VIRTUAL - Flow, Music, and Holiday Memories, VIRTUAL: Vinyasa and Yin, Copy of IN STUDIO-Gentle - Restorative, Developing a Personal Yoga Practice, Yoga for Better Sleep, Pranayama - The Power of Breath, Art of Observation, Yoga for Anxiety, Yoga for Depression, Physical and Energetic Anatomy, The Art of Sequencing, Intro to Aryuveda and Diet, What are Bandhas?, What are Chakras?, VIRTUAL - Mid Day Flow, VIRTUAL - Chair Yoga, VIRTUAL - Yoga for Healthy Bones, IN STUDIO-Slow Flow for Stiff Guys, IN STUDIO-Slow Flow for Stiff Guys, Yoga Chat, Yoga Chat, IN STUDIO-Slow Flow for Everyone, VIRTUAL-Slow Flow for Everyone, Strengthening Flow and Meditation, Strengthening Flow and Meditation, Moderate Hatha/Vinyasa, (pop -up) Moon Salutation, Moon Salutations Flow (pop-up for the full moon), Virtual - Gentle Restorative, Virtual All Levels- Hatha, Finding Your Voice: Tools of Transformation(Jan 15, 2022 - Jan 16, 2022)
Number of Sessions: 2
Duration: Does Not Expire
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