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Whole Living Pilates
Yoga Nidra Workshop
Yoga Nidra Workshop
$40.00
Description

Yoga Nidra Workshop:

Do you find yourself run down or exhausted? Are you wanting to explore a deeper sense of connection & wholeness? These and many other factors may be calling you to the practice Yoga Nidra.

Yoga Nidra or “Yogic Sleep” is a systematic way of relaxing the entire body, allowing the body and mind to rest, while awakening you at your deepest core level.  This ushers us into a space of deep rejuvenation and healing. This beautiful practice is accessible to all – no prior experience needed.

During this workshop we will get a brief overview of Yoga Nidra, then be guided through a practice together.

Join us on Friday, Jan 28th at 5pm. Cost $40

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Purchase Option type: Session Pass
Access to Sessions: Yoga Nidra Workshop(Jan 28, 2022 - Jan 28, 2022)
Number of Sessions: 1
Duration: Does Not Expire
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