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Stretch Class 30 Minutes
Stretch Class 30 Minutes
$10.00
Description

Stretch:
We focus on lengthening and elongating the muscles through stretch. Because we build muscles and work hard in class, it is very important to release tension, improve flexibility and increase range of motion. Improve balance and coordination along with posture.  Relaxing dim lights and light music combined with therabands and yoga mats makes for a meditative environment. 30 minutes

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Duration
Purchase Option type: Session Pass
Access to Sessions: STRETCH
Number of Sessions: 1
Duration: Does Not Expire
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$10.00
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