Marie Gaboriau from will run this work shop on pelvic floor teaching you how to practice yoga with pelvic floor awareness.

In this workshop you will learn how to find more freedom of movement as well as strength within your body, especially through your hips and lower back.

On an energetic level, it will create a sense of safety and strength within.
You'll learn how to move safely and reduce the negative impact sports can have on our pelvic floor and have fun doing it!