Yoga for Menopause - Glow and flow
Saturday April 30

9.30 am to 11.30 pm

Are you tired and don’t know why?
Finding it hard to focus?
Riding the waves of extreme emotions?
Working out at high intensity and frequency but seeing no results?
You are not alone! No need to suffer & struggle in silence.

Join Karin to understand how to tame the shifts & changes you are experiencing, nurture & heal your body, and begin to gather tools to find balance again. Experience the best Yoga Practice tailored for finding balance during Menopause

Teacher: Karin Thyr Eriksson (Sweden)

Yoga Teacher RYT 500, Master Teacher in Yoga Shred and Certified Strong Through Menopause Coach.

Yoga Teachers gain: 2h CEC with Yoga Alliance