Experience the therapeutic and nourishing power of sound, vibration, and frequency in this meditative sound-healing + yoga event.

Sound Healing and yoga have many restorative benefits. The intention is to relax the body and calm the mind. In this state of deep relaxation and stillness, your body can naturally return to balance.

The frequencies of the singing bowls and other instruments can soothe and calm the nervous system, evoke altered states of awareness, reduce stress, clear energetic blockages, and release stored trauma.  If you've never experienced a sound healing before, you may not yet realize the wonderful feelings and healings this experience can evoke! While laying on your mat in a Savasana position, Pamela will play the crystal bowls and other sound healing instruments to immerse you in a sound bath of healing.

Pamela Olzman has been practicing yoga and meditation for several decades. She is one of the experienced yoga teachers here at Escape to Yoga, and has been incorporating singing bowls, chanting and other sound therapy and healing techniques into her yoga practice over the last 6 years.