Developed by Emily Seaman, Pregnancy & Postpartum Corrective Exercise Specialist, and Bree Bates, Pelvic Health Physiotherapist, our prenatal course is designed to help people prepare for labor, delivery, and the postnatal period.

Join us virtually every Tuesday from January 17th to March 7th. If you’re unable to attend a live class, you’ll receive the class recording to do at your own convenience.

This package is final sale. After the 8-weeks this package rolls into our Pre & Post Natal onDemand Subscription. No refunds available.