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Little Sanctuary Pilates
Intro Small Group 2022
Intro Small Group 2022
$184.00/4 weeks

Details

Purchase Option type:
Membership
Attendance Restriction:
3 sessions per week
Duration:
4 weeks
Access to Sessions:
Circuit Small Group, VIIT Circuit, Mat Pilates, Hatha Yoga
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Description

Perfect if you have practiced Pilates on apparatus or reformers before. This Intro Offer allows you to try all of the different types of Small Group Sessions twice a week for 4 weeks.
No where on the GC will you find Pilates Circuits like these.
Apparatus Circuit: Gives you a great complete body workout true Pilates style. Here you'll gain strength, use flexibility, increase mobility, and end up feeling amazing.
VIIT: A twist on HIIT, try this fun style of interval training on the Clinical Apparatus. Interspersed with your choice of the cardio interval or the strength interval. This will get you puffing, increase your endurance, strength, and a great overall workout.

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$184.00
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