Perfect if you have practiced Pilates on apparatus or reformers before. This Intro Offer allows you to try all of the different types of Small Group Sessions twice a week for 4 weeks.
No where on the GC will you find Pilates Circuits like these.
Apparatus Circuit: Gives you a great complete body workout true Pilates style. Here you'll gain strength, use flexibility, increase mobility, and end up feeling amazing.
VIIT: A twist on HIIT, try this fun style of interval training on the Clinical Apparatus. Interspersed with your choice of the cardio interval or the strength interval. This will get you puffing, increase your endurance, strength, and a great overall workout.