LIVE ZOOM (FREE) - MEDITATION, IN STUDIO - SOULFUL FLOW, IN STUDIO - UJAM, IN STUDIO - ENERGETIC FLOW, IN STUDIO - MINDFUL FLOW, IN STUDIO - STRENGTH & CORE, LIVE ZOOM - MINDFUL FLOW, LIVE ZOOM - RESTORE, LIVE ZOOM - YOGA FUSION, LIVE ZOOM - ALL LEVEL FLOW, LIVE ZOOM - DEEP STRETCH TO RESTORE, LIVE ZOOM - YIN & NIDRA, IN STUDIO - YOGA + STRENGTH, LIVE ZOOM - SOULFUL FLOW, OUTSIDE - STRENGTH & CORE, OUTSIDE PARK - ALL LEVEL FLOW, OUTSIDE - HERE & NOW!, IN STUDIO - BEGINNING YOGA, IN STUDIO - PILATES/YOGA STRENGTH, IN STUDIO - ABSOLUTE BARRE, IN STUDIO - WELL WORKOUT WITH OUR TRAINERS, IN STUDIO (FREE) - BOOK CHAT, OUTSIDE - HIKE, IN STUDIO - FLOW TO YIN YOGA, IN STUDIO - NIA DANCE, LIVE ZOOM - FLOW TO YIN YOGA, IN STUDIO - Orientation with Personal Trainer, LIVE ZOOM- YOGA + MEDITATION, IN STUDIO - BODY SCULPT, LIVE ZOOM- Vision Board, LIVE ZOOM- The Well Workout, LIVE ZOOM-28 DAY NUTRITION KICKSTART INFO SESSION, IN STUDIO - FLOW TO RESTORE, IN STUDIO- BODY RESILIENCE, IN STUDIO-BODY RESILIENCE, IN STUDIO- EAT WELL...SLEEP WELL, LIVE ZOOM- HABITS FOR GREAT SLEEP, IN STUDIO- HABITS FOR GREAT SLEEP, LIVE ZOOM- ABSOLUTE BARRE, IN STUDIO- CARDIO + CORE, IN STUDIO- RESTORE & RELEASE, SP - STRENGTH CIRCUIT, NCL classes of 2022 and 2025, IN STUDIO- PILATES FUSION, IN STUDIO- RECOVERY + STRETCH, IN STUDIO- MINDFUL FLOW + MEDITATION, IN STUDIO- CARDIO KICK, LIVE ZOOM- STRENGTH & CORE, IN STUDIO- PARTNER YOGA, IN STUDIO- SLOW FLOW, IN STUDIO- CORE & MORE, IN STUDIO- ZUMBA, ZOOM- MEDITATION FOR WOMEN, LIVE ZOOM- R & R (roll and restore), IN STUDIO- PERMISSION TO PLAY, FREE-SILENT MEDITATION 15 MIN, IN STUDIO- YOGA & LIVE MUSIC, IN STUDIO-YOUNG ONES KID YOGA (ages 18m-5yr), IN STUDIO- KID YOGA, SP - (INTERMEDIATE) PILATES REFORMER TRAINING, IN STUDIO- ENDURANCE & STRENGTH, IN STUDIO- INTRO TO ARM BALANCES, POP UP IN STUDIO- YIN + SOUNDBATH, LIVE ZOOM- YIN + MEDITATION TO HEAL, SP - HIIT FOR STRENGTH, IN STUDIO- INTRO TO MEDITATION, IN STUDIO- YOGA FOUNDATIONS, IN STUDIO- HIIT- FULL FUNCTION, IN STUDIO- SACRED SUNDAY, IN STUDIO- STRENGTH FOR ALL, IN STUDIO- STRENGTH & CARDIO, SP - (INTRO TO) PILATES REFORMER, SP - (ALL LEVELS) PILATES REFORMER, IN STUDIO- GRATITUDE FLOW, SP - (FOUNDATIONAL) PILATES REFORMER TRAINING, IN STUDIO- NY DAY ALL LEVEL FLOW, SP - FUNCTIONAL STRENGTH TRAINING, SP - BODY CONDITIONING, DONATION IN STUDIO- MAT PILATES, IN STUDIO- FUNCTIONAL FLOW YOGA, IN STUDIO- ALL LEVEL FLOW, IN STUDIO- PRENATAL YOGA, IN STUDIO-FRIDAY NIGHT FLOW, IN STUDIO- TRAIN WITH A TRAINER, IN STUDIO-INTRO TO MINDFULNESS, SP - POP-UP Pilates Jumpboard, IN STUDIO- YIN YOGA, IN STUDIO- STRENGTH BASICS, SP - (REHAB) PILATES REFORMER, SP- POP-UP Pilates Reformer, IN STUDIO- TRX and MORE, IN STUDIO- FAMILY YOGA, IN STUDIO- INTRO TO QIGONG FOR WOMEN, SP - Pilates Jumpboard, IN STUDIO- CYCLE SYNCING, SP - (ADVANCED) PILATES REFORMER, SP POP UP - (ADVANCED) PILATES REFORMER, IN STUDIO- INTRO TO YOGA, OUTDOOR- INTERNATIONAL YOGA DAY, IN STUDIO- INTRO TO CORE WORK