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Arm Balance Workshop
Arm Balance Workshop
$25.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
until Jul 23, 2022
Access to Sessions:
50-Minute All Levels Yoga, 75-Minute Yin Yoga, All Levels, Gentle Yoga (non-heated), Myofascial Release - In Studio Only, Restorative Yoga, Slow Flow, VIRTUAL 50-Minute All Levels, VIRTUAL 75-Minute Yin Yoga, VIRTUAL All Levels Class, VIRTUAL Gentle Yoga, VIRTUAL Restorative Yoga, VIRTUAL Slow Flow, VIRTUAL Yin Yoga, VIRTUAL Yoga Basics, VIRTUAL Yoga Sculpt & Tone, Yin Yoga, Yoga Basics, Yoga Nidra with Sound, Yoga Sculpt & Tone, Restorative AERIAL Yoga, VIRTUAL All Levels, Gentle Somatic Yoga, VIRTUAL Gentle Somatic Yoga, Arm Balance Workshop(Jul 23, 2022 - Jul 23, 2022)
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Description

Do you want to experiment with arm balances but you’re just not sure where to start? Or maybe you can already do a few but you want to find more ease? During this workshop, we will

Build the mechanical foundations and learn strength-building techniques for several arm balancing poses.

Explore pose variations to suit your body and goals.

Use your breath to steadily guide you into the pose.

Most importantly, see the arm balances as much more than just physical postures, but instead as ways for you to capture the confidence and find play!

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