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Wellness Reset
Wellness Reset
$107.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
3 months
Access to Sessions:
Wellness Reset
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Description

Are you in need for a little nurturing? In need to slow down and give a little back to self? This Wellness reset indulgence is the perfect way to disconnect from the stress and busyness of life and connect with nature, other lovely conscious people but most importantly our true selves.

WHEN: Saturday 6th August 11am – 2:45pm 

WHERE: Essence of Living Mermaid Beach Studio

INVESTMENT: $117 

The day will include: 
- Opening circle and self-connection exercises 
- Cacao ceremony
- Breathwork
- Ice Baths
- Restorative Yoga
- Closing ceremony + shares

All our sessions start with community and connection exercises that not only help you connect with yourself, others and great flow into the breath work journey. We drop into our heart with a cacao ceremony to lead us into the breathwork and ice baths. After the ice baths we offer the cherry on top with a nice nurturing restorative yoga that will help ground you and continue that flow of deeper connection within. We finish off our session with closing ceremony allows you reflect and share your experiences and perspectives.

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