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Mat Foundations
$23.00
Description

An beginner class focusing on alignment & form. Learn how to properly engage your powerhouse, get stronger, toned and improve flexibility. Intermediate Pilates exercises added based on class progression.

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Purchase Option type
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Number of Sessions
Duration
Purchase Option type: Session Pass
Access to Sessions: Mat Fundamentals
Number of Sessions: 1
Duration: 6 months
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$23.00
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