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Ground Up BJJ Non member drop in's
Ground Up BJJ Non member drop in's
$15.00
Description

Kettlebells have a long history of use by strongmen and combat athletes to improve explosive, dynamic strength and movement as well as mobility.  At Ground Up Brazilian Jiu-Jitsu, kettlebells are incorporated into the training culture and routine in order to give the aspiring jiu-jitsu athlete or competitor an extra edge over any physical challenge they encounter on or off the mat.

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Purchase Option type: Session Pass
Access to Sessions: Ground UP BJJ
Number of Sessions: 1
Duration: Does Not Expire
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Ground Up BJJ Free Class
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MP ATHLETE Free Class
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