With Micha'ela Hori
Salt Lake City is infamous for its smoggy winters. The particulate matter that we breath in on a daily basis through the colder months can be detrimental to our health, and cause lasting health issues over time. This workshop is designed to help you keep your lungs and respiratory system supported through the smog for optimal health and easy breathing.
Take home tools such as dietary tips, pranayama exercises, herbal and
kitchen spice remedies, and different perspectives on the system that keeps you alive! Take a deep breath – Ayurveda has got you covered.