Beginners Yoga and Meditation.
Unique program where you are with Beginners Only. Move along together as well as receive personal attention. Grounded by Yoga offers friendly teachers certified by Yoga Alliance schools.
This program builds on each week and regular attendance is recommended. However, we prefer you do not withhold from enrolling if you think you may need to miss a day or 2. You can make up your time as long as it is within the 8 week time frame. Just email firstname.lastname@example.org with your preferred make up date so that we can implement your pass to be accepted.
MATS: Available as a rental for $2 or you may bring your own
CLOTHING We are not a fashion show at GBY,,,,,simply dress comfortable with unrestricted clothing. We practice without shoes.
Our yoga studios prohibit cellular phones.
Weather: We are like any business - if businesses are closing in the area - we will close as well. We do our best to post on the website of such closing as soon as we learn about them. Always drive safe! If you are running late - we dont mind.
Peace to you and enjoy.