Purchase Option type:Session Pass
Number of Sessions:5
Duration:Does Not Expire
Access to Sessions:
(You are purchasing 5 Class Pass Sessions choosing this option)
Are you looking for a new class to keep your fitness life interesting? With everything ranging from total body workouts using low-impact exercises to high-intensity classes targeting specific areas of your body, we have a class that fits you. Work on building strength, losing fat, increasing stamina, or recovering from muscle soreness while having fun in a group setting and well-trained instructor.
Experience the joys of working out with a group of like-minded people and see the benefits of exercising in all aspects of your life. Increase your ability to focus during the day, get a boost of energy, and see how your productivity soars with a consistent exercise regimen. Do you get bored doing the same class? No problem, switch things up and try out whatever interests you!
Capped class numbers 20
Great for all fitness levels, excellent way to lose weight, tone up, get fit, and learn self-defence while training
These short, intense workouts with multiple stations utilising the most effective exercises to work the whole body, provide improved strength and athletic capacity and condition, improved glucose metabolism, and improved fat burning.
Yin yoga is a much slower practice, focusing a lot more on mindfulness and flexibility of the joints
Improve your posture, stabilise your core and strengthen your whole body through a carefully programmed series of exercises
One of the most popular classes!! This fast-paced cardio circuit training is designed to target huge amounts of fat loss, while having fun with a group of like-minded people. You could burn more than 500 calories per class
Vinyasa yoga is a dynamic, challenging, and fun form of yoga, for releasing stress and getting mobile.