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2-4 Hour Workshop
$35.00
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Purchase Option type: Session Pass
Clients can attend: Wk: Oil Bath, Wk: Ashtanga Counting/Adjustments (Standing Poses), Wk: MUDRAS (Healing Hands), Wk: Ayurveda: Food and Mental Health, Wk: Chataranga Dandasana, Wk: Sun Salutations, WK: Standing Transitions, WK: Twisting, Wk: Anatomy and Physiology 3 - How low can you go...to the lower body, Wk: Yoga Poses: Hamstring modifications, Wk: Shoulders - Tension in your traps?, Wk: Ashtanga Finishing Poses, Wk: Padmasana - Sit in full lotus.., Wk: Sound Healing, Wk: Ayurveda Tools + Therapies, Wk: Anatomy and Physiology 4 - Jointed Together, Wk: History of yoga, Wk: Foundational Ayurveda – History + Sister Science to Yoga, (I) Virtual Pilates & Modern Dance Live streaming on AYP Instagram, Wk: Anatomy and Physiology - Explore the Core, WK: Pranayama 1/13/20, WK Drishtis: Why do we look at a nasal view or our finger tips?, WK chakras, WK Bandhas - lock your throat, belly and root...when and how., WK Grounding: yoga poses to create stability, Wk: How to Jump (back & through), Wk: Ashtanga Adjustments & Counts (seated poses), Wk: The Business of Yoga, Wk: Reflexology, WK Transitions - The importance of moving between poses, WK: Chair Yoga, WK Vision Board, WK Anatomy & Physiology 1: Upper Body, WK Playlists, WK Backbends, WK Ashtanga Sun Salutations A & B, WK Headstands, WK Sequencing, WK Ashtanga Standing Poses, WK Anatomy and Physiology 2: How low can you go...to the lower body, WK Relationships with Teacher/Student/Community, WK Anatomy and Physiology 1: Move on up...to upper body, WK Meditation, WK Props, WK Anatomy and Physiology 3: Explore the Core, WK Business I, WK Business II, WK Modifications, WK Anatomy Joints, WK Ethics I, WK Ashtanga Finishing, WK Ethics II, WK Ayurveda I, WK Mudras, WK Dristi, WK Prenatal, WK Ethics III, WK Ayurveda II, WK Pranayama, WK Ashtanga Kids Yoga, WK Sound, WK Savasana, WK Ayurveda III, WK History II, WK Oil Bath, WK Ayurveda IV
Sessions: 1
Duration: Does Not Expire
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