Terms and Conditions:
Must be 18 yrs or older to be eligible for membership
Non-transferable to other guests or family members
Monthly Membership Includes:
1. AHQ/MHQ (Completed pre visit), review & discuss Goals
2. Body MAP Test/1 time
3. Report and review of results
4. Self-Care Corrective Exercise Program-4wk, Goal Program-4wk & Fusionetics App
5. Performance Lab Access (Unlimited/mo)
6. Small Group Performance Training Classes (Unlimited/mo)
     a.Warm Up
     b. Core, Balance, Reactive Training
     c. SAQ Training
     d. Resistance Training
     e. Conditioning (may be combined with Resistance Training)
     f. Cool Down
7. Recovery Boots or Marc Pro after class to accelerate recovery, and prevent muscle soreness.