Purchase Option type:Membership
Access to Categories:Live Class Recordings, Get Started Course, New Member Orientation, Basic Workouts, Basic System Course
Learn how to access your powerhouse and foundational/ preparation exercises in the Pre-Pilates system of Classical Pilates. The course is designed to work in concert with the Pre-Pilates System Booklet. (Can be purchased in the Pilates School SF online store.)
The Pre-Pilates course includes:
- Access to all our Pre-Pilates lectures, workshops, and workout classes.
- Access to Pre-Pilates Exercise Library
The course is presented in a easy to follow progressive order .