Our five-session Intro EMS Personal Training Program includes:

• Five personalized one-on-one EMS training sessions
• Before and after InBody body composition scans
• An EMS body suit $60 value
• coaching on how to suit up and understand the nuances of EMS training
• Healthy habit plan support
• A custom workout program to follow after your EMS sessions when you convert to semi-private
• Stretch and instructional videos for home support
• A Charge Fitness shaker cup to take home

This program builds your foundation for semi-private EMS training and helps you feel confident, supported, and ready for long-term success.