Maximize your progress with our most intensive semi-private EMS training plan. This membership includes 3 semi-private personal training sessions per week, billed bi-weekly, with a 2-week rollover period, giving you a total of 4 weeks to use your sessions.

Your membership also includes:

Monthly body composition assessments

Completion of our 5-Session Intro Program is required before starting this membership.

For safety and effectiveness, EMS training cannot be done on consecutive days. Adequate recovery between sessions is essential to prevent overstimulation and support optimal progress.

Additional membership policies, including freezing, illness, and vacation accommodations, are outlined in the membership agreement. Minimum 12-week commitment.