Furthermore, I understand that breathing, breath holding and cold water immersion exercises in and out of the water or any type or form of immersion in the water is an inherently dangerous activity. *

Take your recovery to the next level with our Infrared Sauna Therapy—a smarter, deeper way to relax, recharge, and keep your body performing at its best.
Unlike traditional saunas, infrared heat gently penetrates deep into your muscles and joints, improving circulation, easing tension, and speeding up recovery without the overwhelming heat. It’s the perfect reset for sore muscles, stiff joints, and the stress of a busy life.
Whether you’re winding down after training, looking to boost recovery, or just need a moment to switch off, this is your space to relax, restore, and come back feeling better than ever. Book your session now and feel the difference.