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Altru Integrated Health
Core and Posture - 3x per week
Core and Posture - 3x per week
$120.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
3
Duration:
Auto-renew
Access to Sessions:
Intro Session
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Description

In this 45-minute session, we will work on strengthening and stabilizing the core and postural muscles and flexibility for the hips.  Strength, stabilization, and flexibility can help alleviate low back pain.  Session size is up to 6 participants, three times per week.

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