Level up your training with more frequent, hands-on coaching. This package is perfect for runners who want consistent check-ins, faster feedback, and extra accountability to keep progressing.

What’s included each month:

2x Coaching Sessions (45 min): In-person or video calls—ideal for regular program adjustments, form checks, and ongoing feedback.

Custom Run Program: Individualized training built around your current fitness, goals, and schedule.

Optional Strength Program: Targeted support based on injury history, strengths, and weaknesses.

More Feedback & Adjustments: Frequent check-ins for gait analysis, strength progressions, and programming tweaks.

Direct Support: Email communication for urgent questions between sessions.

Performance Testing Perk: 1 lactate test included or heavily discounted.

Community Access: Invitation to member-only events.

Exclusive Discounts: Reduced rates on open gym, testing, and PT sessions.

Note: Monthly Run Coaching is designed for athletes without ongoing injuries. If an injury develops, we’ll adjust your program accordingly—or pause for physical therapy until you’re ready to resume training.