Not ready to commit to a package just yet? This one-on-one drop-in session with Monique Mealey, CPT and IFBB Pro, is perfect for those who want to experience her personalized training style before purchasing a full package. In this session, clients will receive expert coaching, tailored exercises, and goal-focused guidance based on their individual fitness level and objectives. It’s a great way to get a feel for Monique’s approach, ask questions, and take the first step toward transforming your fitness journey.