If you are ready to work towards optimizing your weight and health, then Certified Sports Nutrition Coach, Carrie McDonald can help!
You will learn how to:
- EAT BETTER without feeling deprived!
- LET GO OF FOOD CONFUSION by dropping the fad diets and conflicting advice!
- SHED THE FAT/WEIGHT you’ve been
Here is what to expect:
- Weekly meetings with guidance on meeting
- Food Tracking optional
- Weekly in-person full body composition
-Before and After progress photos Optional
*To make lasting changes and stay accountable, the 20-30 minute weekly meetings must be scheduled 4 weeks consecutively.