The Equipment Pilates helps decrease lower back pain, and increase range of motion and flexibility of your joints. Helen’s Pilates specializes in the latest and the most innovative equipment available in today’s market. The benefits of Equipment Pilates are far outreaching other programs.
Each studio has a great selection of traditional and contemporary Pilates equipment such as:
Reformer, Cadillac, Tower of Power, Wall Towers, Springboards, Chair, Ladder Barrel, Spine Corrector, Pilates Edge, Pilates Arcs, Anti-Gravity Aerial Silks as well as CoreAlign® and MOTR®.