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Spatial Medicine: Centering & Movement
$65.00
Description

Safe, simple movements to prepare or recover from any sport, activity or daily stress.

We'll focus on breathing, letting go of held tension and opening the body.  You'll be introduced to your backspace and internal calmness.  You'll gain access to muscles that were otherwise unavailable, making movement easy and effortless.

Details
Purchase Option type
Clients can attend
Sessions
Duration
Purchase Option type: Session Pass
Clients can attend: Spatial Medicine: Centering & Movement - Virtual, Spatial Medicine: Weights Private Session - Virtual
Sessions: 1
Duration: 1 month
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$65.00
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$65.00
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