3 x 1H MASSAGE SESSIONS PACK
A great reset for your body! Choose between ....
Swedish is best known for its relaxing outcome using long gliding strokes in direction of the blood flow encouraging healing, oxygen in the blood, flexibility and circulation. A full body Swedish massage allows you to centre yourself through touch and the use of breathe directed by your massage therapist.
Sports massage focuses on providing a rehabilitating process. Incorporating techniques from other massage styles, sports massage manipulates the soft tissue to rid the area of any stress, prevention of injury, fasciae build up and loosen any taught bands of muscle.This massage usually tends to focus on a primal area of the body however, bilateral sides will be treated to maintain an even balance in the muscles.
Tip: Try to come to appointments ready to relax and arrive 5-10min early. Just take a seat in reception area until you are called in.