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One session- 30 min Private Yoga/Meditation Sessions
One session- 30 min Private Yoga/Meditation Sessions
$40.00
Description

30 minute private yoga practice is for people who want a shorter practice due to health conditions, available time or a desire to build a yoga practice that is more than once a week.  30 minute sessions can be taught over the phone if you put your phone on speaker. It takes a few sessions to get into the grove but no differently than starting anything for the first time.  Presently, I have a business group that meets twice a week for meditation and gentle yoga at 9 am.  Yoga and meditation in a work place builds community and shorter morning practice helps people find their focus and stimulate their creativity to help them complete their daily work. 

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Purchase Option type: Duration Pass
Access to Sessions: 30 Minute Private Yoga Session
Number of Sessions: Unlimited
Duration: Does Not Expire
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