BURN is a high intensity HIIT total-body workout that combines knowledge, coaching and perfect form to guarantee maximum results personally for you. It’s designed to charge your body due to the high intensity work with you in mind. NO more cookie cutter programs for the masses this one is designed for you in mind. No more drama over machines and stress about coming 20 min early. ONLY one on one or groups up to 3. Get the most out of your time, Burn Calories more effectively get Stronger, Leaner and have FUN! Equipment available: performance treadmill, vertimax, TRX, Kettlebells, Bands, Dumbbells up to 100. Heart Rate Monitor Strongly Encouraged.