Soft Tissue Massage therapy is a treatment that can help relieve the pain of soft tissue injuries and aid in faster recovery times. The soft tissues of the body are prone to acute and chronic injury. The therapist uses various techniques to restore normal flexibility to a muscle. It is particularly useful when a muscle becomes very tense and shortened. The treatment focuses on working with a range of depths, pressures and durations.
The treatment may provide relief from a variety of symptoms, such as stress and tension, including headaches, neck pain, among many others. The treatment is performed with the client fully clothed and lying on a comfortable massage table.