The Movement Intelligence Screen is a fitness assessment where the client performs various  postures that reveal movement patterns that will provide valuable information to you and your instructor about how you move, joint mobility, strength, body awareness, flexibility, and coordination. Following the assessment you and the instructor will discuss screen findings,  Following the assessment you and the instructor will discuss screen findings and develop fitness & personal goals. You will leave with a recommended plan for your Pilates or Yoga program (Privates, Classes) that is focused on transforming you and meeting your desired goals.