Yoni Steaming, also known as Vaginal Steaming or V-Steam, is a wellness practice that is beneficial for young girls, teen girls and women of all ages.  Yoni is a Sanskrit word that means the womb, vagina, vulva, and uterus; origin, abode, or source.  It is associated with the symbol of Shakti, the divine feminine, and Goddess.  According to Dr. Zhaleh Phillips “Yoni Steaming is the practice of applying herbs to the skin and mucous membranes of the pelvis via gentle steam.”  Yoni Steaming works by stimulating your body’s natural healing abilities and has been practiced all over the world for thousands of years, from Ghana to China to Sweden to Papua New Guinea, the Aztec and Mayan Empires, and everywhere else between.

Yoni Steaming is an opportunity to regain ownership of our personal health as women and care for our wombs using intuition and Mother Earth’s plants to support and nourish our overall well-being, trusting the wisdom of generations of women that have come before us.  

Benefits of Yoni Steaming may include:
Prevention for imbalances

Reduction in pain, bloating and exhaustion associated with menstruation

Decreases heavy menstrual flow

Regulation of irregular or absent menstrual cycles

More rapid healing and a toning of the reproductive system after giving birth

Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, PCOS, uterine prolapse & endometriosis

Helps to restore bacterial and PH balance to aid in prevention of infections, bacterial vaginosis and odors

Relief for symptoms of menopause including dryness or pain

Can tighten the vaginal canal

Detoxification of the womb and body

Allows modern day women the opportunity to reconnect to the ancestral wisdom of the womb

Release of stored emotions & anxiety

Access to the feminine energy that gives rise to our vibrant radiance and creative potential as women

Relieves tension and creates a state of bliss

Helps with insomnia

May promote fertility

Postpartum recovery by aiding in the repair of vaginal tears, episiotomy, or C-section scars

Pain with intercourse

Heal from emotional or sexual trauma

Assist with the healing of hemorrhoids

Relieve chronic yeast infections and UTI's

Stronger & more frequent orgasms

Tap into our creative potential, art, projects, service and soul work

Increase libido & reignite sensual passion

Deepen connection to your feminine essence

An act of self-love and self-care

Results may vary and can usually be seen within the first three months of consistent steaming.  There are contraindications to steaming which can be discussed with the practitioner.  Please complete the Yoni Steam Intake at least 24 hours before your appointment.

*If you are pregnant/possibly pregnant, recently had an IUI/IVF transfer, are actively trying to conceive, or have an IUD, you will NOT be able to participate in a Yoni Steam Session.
*If you are actively on your cycle or have fresh spotting, please schedule during the days when you are not bleeding.

(The type of session will be determined by the answers in your health questionnaire.  Everyone new to steaming starts with a Mild Session.)