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60' Block x 10 In-Studio Personal Training
60' Block x 10 In-Studio Personal Training
£580.00
Description

Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, strength, endurance, power, speed, agility and performance.

Strength and conditioning programs are generally developed specifically to improve performance in athletic competition. They also help with injury prevention and develop the property mechanics within an athletes sports performances.

It expires in 4 months.

Details
Purchase Option type
Access to Sessions
Number of Sessions
Duration
Purchase Option type: Session Pass
Access to Sessions: 60' Single In-Studio Personal Training
Number of Sessions: 10
Duration: 4 months
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