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Initial Consultation + 3 Workouts
$249.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
3
Duration:
1 year
Access to Sessions:
In-Studio Workout - SEMI-PRIVATE, Initial Consultation and First Workout, In-Studio Workout - PRIVATE
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Description

This package includes the Initial Consultation and First Workout plus two follow-up workouts.

During the initial session we will discuss your health and exercise history and goals for exercise and then you will be coached through a full workout so you can experience slow-motion, high-intensity strength training for yourself. The initial session lasts approximately 60 minutes and will give you a great introduction into this safe, time efficient and effective strength training technique.

The two follow-up workouts are 1:1 slow-motion high-intensity strength training sessions that last approximately 20-25 minutes.

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$249.00
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