Meet one-on-one with our Owner and Certified Yoga Therapist, Alyssa Pfennig, discuss the issues you're currently facing and how they are impacting your life, and get personalized recommendations on how to feel good again and reduce/manage chronic pain.
This introductory consultation is recommended for those who are interested in learning more about ways they can feel good again and/or reduce pain.
How does it work?:
Initial Assessment with Alyssa, including posture, alignment and range of motion
Evaluation of nutrition and digestive health
Observation of breathing patterns and assessment
Customized Treatment Plan designed especially for you, including things you can do right away on your own and recommendations for ongoing treatment
Follow Up session to discuss the treatment plan recommendations