Get started on the right foot! Kevin is a Precision Nutrition Certified - Fitness Nutrition expert. Schedule a consult with him to go over goals and how you can achieve them!
Initial consult fee of $100 includes nutritional suggestions, BMI calculation, BMR
Calculation, Macro suggestions, suggested caloric intake based on goals and 5 Basic
Habits training with questionnaire to be completed before our first meeting.
Bi Weekly Follow Up and re-evaluation $25 for 1 Hour Session
I do not initially offer meal planning but could design one if requested. My preference is that you learn to make those decisions yourself. I will teach you how to eat intuitively and build habits that are easily maintained.